Weigh In record (no journal entry) for 01 August 2023
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109.5 kg
Lost so far: 0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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2627 kcal
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Fat: 128.00g | Prot: 112.20g | Carbs: 254.50g.
Dinner: Mcdonald's Chilli Cheese Double Burger, McDonald's McFeast Deluxe, McDonald's Chocolate Shake (Medium), McDonald's Cheeseburger, McDonald's Mcfries (Regular). more...
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Losing 0.5 kg a Week
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