Weigh In record (no journal entry) for 05 March 2015
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81 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 53.69g | Prot: 111.68g | Carbs: 141.11g.
Breakfast: Herbalife Healthy Meal Nutritional Shake Mix, Jungle Oat Bran, Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: Jungle Oat Bran, Herbalife Healthy Meal Nutritional Shake Mix. Dinner: Chicken Breast Meat (Roasted, Cooked), Onions , Mushrooms , Green Peppers , Fried Egg, Fried Egg. Snacks/Other: Plums, Nectarines, Hard-Boiled Egg , Hard-Boiled Egg , Hard-Boiled Egg . more...
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Losing 1.8 kg a Week
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AndisaZinja's Weight History
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