SilverGirl—@<'s Journal, 21 Jul 23

Salty biltong
116.9 kg Lost so far: 93.1 kg.    Still to go: 37.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2023:
1290 kcal Fat: 66.32g | Prot: 85.97g | Carbs: 71.00g.   Breakfast: Clover Authentikos Greek Style Plain Double Cream Yoghurt, Oatmeal. Lunch: Woolworths Banana, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Rye Bread . Dinner: Butter Sauce, Prawns, Ocean Basket Lemon Garlic Mussels , Ocean Basket Grilled Fish. more...
Gaining 3.5 kg a Week

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SilverGirl—@<'s Weight History


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