Weigh In record (no journal entry) for 18 July 2023
|
71.7 kg
Lost so far: 15.0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
947 kcal
|
Fat: 42.79g | Prot: 13.97g | Carbs: 138.96g.
Breakfast: Great Value Half & Half, Bananas , Peach. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
|
Gaining 2.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissatwa's Weight History
|