Weigh In record (no journal entry) for 18 July 2023
|
117.9 kg
Lost so far: 92.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
|
|
1381 kcal
|
Fat: 52.62g | Prot: 49.01g | Carbs: 182.96g.
Breakfast: Woolworths Avocado , Butter , Rye Bread . Lunch: Wimpy Mocha Chocca, Apples . Dinner: Plain Toffee, Woolworths Stuffed Butternut , Prawns, Woolworths Droëwors. Snacks/Other: Bananas . more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|