Weigh In record (no journal entry) for 14 July 2023
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87.2 kg
Lost so far: 2.3 kg.
Still to go: 17.2 kg.
Diet followed: Not Applicable.
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350 kcal
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Fat: 8.75g | Prot: 13.68g | Carbs: 43.82g.
Snacks/Other: Water, Weet-Bix Weet-Bix, Clover Full Cream Fresh Milk. more...
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Gaining 0.2 kg a Week
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willie van der heever's Weight History
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