SilverGirl—@<'s Journal, 14 Jul 23

Ok the winter cold cravings for comfort warm food comes to an end today 😋😄
119.2 kg Lost so far: 90.8 kg.    Still to go: 40.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2023:
270 kcal Fat: 4.90g | Prot: 10.80g | Carbs: 48.35g.   Breakfast: Nature's Choice Baobab Powder, Hot Water, Coffee with Milk, Fresh Lemon Juice, Cinnamon , Apples , Oats Cereal (without Salt, Cooked with Water, Unenriched) , Lifestyle Food Chia Seeds, PB2 Powdered Peanut Butter, Coffee with Milk. more...
Gaining 2.8 kg a Week

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SilverGirl—@<'s Weight History


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