Weigh In record (no journal entry) for 09 July 2023
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85.4 kg
Lost so far: 5.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 122.52g | Prot: 99.91g | Carbs: 30.93g.
Lunch: Butter , We Love Low Carb Sour Dough Bread, Chicken Curry. Dinner: Cheddar Cheese , Coconut Oil, Butter , Beef Sausage (Cooked) , We Love Low Carb Bread, Chicken Curry. Snacks/Other: Padkos Roasted & Salted Peanuts . more...
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Losing 2.8 kg a Week
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candi crush's Weight History
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