Weigh In record (no journal entry) for 08 July 2023
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85.8 kg
Lost so far: 5.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 79.89g | Prot: 55.80g | Carbs: 33.74g.
Breakfast: Padkos Roasted & Salted Peanuts . Lunch: Meat Pie. Dinner: Woolworths Mushroom Sauce, Breco Seafoods Prawn Meat. more...
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Losing 2.1 kg a Week
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candi crush's Weight History
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