Weigh In record (no journal entry) for 08 July 2023
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78.7 kg
Lost so far: 23.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 49.72g | Prot: 49.66g | Carbs: 139.04g.
Breakfast: Coffee. Lunch: Pasta with Cheese and Meat Sauce. Snacks/Other: Nestle Kit Kat Dark, Sponge Cake. more...
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steady weight
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terriboo's Weight History
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