| November 2023 |
| Tue 14: |
71 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.13g |
|
4.72g |
|
9.12g |
|
167*
|
 96
|
| Mon 13: |
1165 *
|
233%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
52.42g |
|
123.52g |
|
141*
|
 1024
|
| Sun 12: |
1117 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
69.47g |
|
88.27g |
|
20*
|
1097
|
| Sat 11: |
1059 *
|
212%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
50.60g |
|
88.20g |
|
57*
|
1002
|
| Fri 10: |
1202 *
|
240%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
32.10g |
|
218.44g |
|
180*
|
1022
|
| Thu 9: |
1652 *
|
330%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
51.54g |
|
264.52g |
|
232*
|
1420
|
| Wed 8: |
1701 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
66.06g |
|
198.07g |
|
130*
|
1571
|
| Tue 7: |
1452 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
32.62g |
|
224.09g |
|
290*
|
1162
|
| Mon 6: |
568 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
10.40g |
|
97.00g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
943 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
51.90g |
|
84.59g |
|
1*
|
942
|
| Sat 8: |
1209 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
49.66g |
|
139.04g |
|
71*
|
1138
|
| Fri 7: |
1428 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
47.92g |
|
151.18g |
|
157*
|
1271
|
| Thu 6: |
843 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
27.14g |
|
89.87g |
|
101*
|
742
|
| Wed 5: |
1293 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
56.87g |
|
80.28g |
|
156*
|
1137
|
| Tue 4: |
1004 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
35.84g |
|
63.45g |
|
82*
|
922
|
| Mon 3: |
1231 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
81.16g |
|
62.38g |
|
56.46g |
|
143*
|
1088
|
| Sun 2: |
1355 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
76.51g |
|
153.92g |
|
61*
|
1294
|
| Sat 1: |
339 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
11.03g |
|
54.51g |
|
67*
|
272
|
| June 2023 |
| Fri 30: |
1093 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
37.34g |
|
106.39g |
|
107*
|
986
|
| Thu 29: |
1287 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
19.84g |
|
161.79g |
|
137*
|
1150
|
