Weigh In record (no journal entry) for 07 July 2023
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68.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 35.29g | Prot: 29.32g | Carbs: 49.08g.
Breakfast: Woolworths Avocado , Fried Egg , Cherry Tomatoes, Baby Spinach, Extra Virgin Olive Oil, Sasko Low GI Cranberry Brown Bread. Snacks/Other: Woolworths Long Life Full Cream Milk , Honey , Espresso Coffee. more...
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steady weight
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chloeet.314's Weight History
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