Weigh In record (no journal entry) for 07 July 2023
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86.1 kg
Lost so far: 4.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 143.74g | Prot: 84.46g | Carbs: 87.63g.
Lunch: Butter , Avocados , We Love Low Carb Sour Dough Bread. Dinner: Roasted Salted Cashew Nuts, Checkers Chicken & Broccoli. more...
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Losing 0.6 kg a Week
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candi crush's Weight History
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