Weigh In record (no journal entry) for 06 July 2023
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68.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 89.75g | Prot: 92.43g | Carbs: 189.24g.
Breakfast: Croissant, Woolworths Avocado , Poached Egg (with Salt). Lunch: Fusilli, Black Pepper , Lemon Juice (Canned or Bottled) , Woolworths Avocado , Cherry Tomatoes, Cucumber (with Peel) , Woolworths Mixed Leaf Salad , Hellmann's Real Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine. Dinner: Lean or Extra Lean Minced Beef Meatballs, Woolworths Tomato & Herb Pasta Sauce, Woolworths Angel Hair Pasta. Snacks/Other: Lemon Juice (Canned or Bottled) , Baby Spinach, Celery , Woolworths Pickled Ginger, Cucumber (with Peel) , Bakers Choc-Kits, Honey , Espresso Coffee, Woolworths Long Life Full Cream Milk , Woolworths Organic Almond and Rice Drink. more...
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steady weight
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chloeet.314's Weight History
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