Weigh In record (no journal entry) for 06 July 2023
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79.3 kg
Lost so far: 23.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 43.56g | Prot: 27.14g | Carbs: 89.87g.
Breakfast: Samosa, Chicken Nuggets, Eskort Cheese Griller, Coffee. Lunch: Honey Mustard Dressing, President Feta with Black Pepper, Cucumber (with Peel) , Lettuce. Snacks/Other: Picola Corn Nibs Chutney. more...
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steady weight
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terriboo's Weight History
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