Weigh In record (no journal entry) for 02 July 2023
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86.5 kg
Lost so far: 4.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 77.49g | Prot: 61.92g | Carbs: 21.49g.
Lunch: Butter (Salted) , Butter , Cheddar Cheese , Low Carb Lifestyle Low Carb Bread, Chicken Liver (Pan-Fried, Cooked) . Dinner: Avocado. more...
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Losing 0.1 kg a Week
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candi crush's Weight History
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