Weigh In record (no journal entry) for 26 February 2015
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84.4 kg
Lost so far: 9.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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1692 kcal
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Fat: 134.50g | Prot: 75.02g | Carbs: 44.90g.
Breakfast: Gooseberries, Health Connection Wholefoods Sunflower Seeds, Pick n Pay Double Cream Greek Style Yoghurt. Lunch: Chorizos, Gooseberries, Pick n Pay Double Cream Greek Style Yoghurt. Dinner: Blue Cheese, Woolworths Chorizo, Cherry Tomatoes, Mozzarella Cheese, Butter. more...
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Losing 1.4 kg a Week
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Erik Peers's Weight History
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