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Water retention from carbs yesterday.
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97.4 kg
Lost so far: 13 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 84.09g | Prot: 92.26g | Carbs: 63.33g.
Lunch: Baked or Grilled Trout, Gourmet Greek Yoghurt Double Thick Strained, Pepino. more...
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Gaining 8.4 kg a Week
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Erik Peers's Weight History
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