Weigh In record (no journal entry) for 29 June 2023
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118.9 kg
Lost so far: 91.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 61.40g | Prot: 58.57g | Carbs: 187.88g.
Breakfast: Egg (Whole) , Butter , Woolworths Tante Anna Crushed Wheat Bread . Lunch: Ciro Hot Chocolate , Woolworths Naartjies, Manhattan Chewy Mints, Doughnut, Mielie, Hamburger (Large, Single Patty with Condiments) . more...
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Gaining 2.1 kg a Week
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SilverGirl—@<'s Weight History
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