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Walked
Gym
Relaxed
Housework
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118.4 kg
Lost so far: 91.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 59.34g | Prot: 71.32g | Carbs: 141.36g.
Breakfast: Lifestyle Nutrition Coconut Flakes, Date, Carrots , Golden Cloud Self Raising Wheat Flour, Egg (Whole) . Lunch: Starbucks Cappuccino (Grande), Kauai Choc Chip Cookie. Dinner: Woolworths Blueberries, Woolworths Droëwors. Snacks/Other: Happy Earth People Red Lentil Pasta, Apples , Cheesecake . more...
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Losing 5.6 kg a Week
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SilverGirl—@<'s Weight History
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