Weigh In record (no journal entry) for 24 February 2015
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73.6 kg
Lost so far: 64.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2015:
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1228 kcal
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Fat: 36.02g | Prot: 50.93g | Carbs: 175.76g.
Breakfast: Jungle Oatso Easy Banana & Toffee. Lunch: Woolworths Wobbly Jelly, Woolworths Chicken & Avo on Low GI Bread. Dinner: Plums, Smash Instant Mash Potato, Lean or Extra Lean Minced Beef Meatballs. Snacks/Other: Peaches, Air Popped White Popcorn, Woolworths Beef Nibbles. more...
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Losing 7 kg a Week
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Mariaanfb's Weight History
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