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6:28am weight
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119.2 kg
Lost so far: 90.8 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 64.54g | Prot: 47.54g | Carbs: 117.80g.
Breakfast: Coconut Oil, Coffee with Milk, Woolworths Lactose Free Low Fat Plain Yoghurt, Peanut Powder, Pawpaw, Oatmeal. Lunch: Butter , Avocados , Rye Bread . Dinner: Chicken Wrap. Snacks/Other: Freshpak Rooibos, Woolworths Peanut Brittle. more...
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Gaining 1.4 kg a Week
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SilverGirl—@<'s Weight History
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