Weigh In record (no journal entry) for 24 June 2023
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119.1 kg
Lost so far: 90.9 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 34.39g | Prot: 58.00g | Carbs: 154.79g.
Breakfast: Chicken Meat , Woolworths Ciabatta Bread. Lunch: Apples , Droewors. Dinner: Mister Sweet Mini Marshmallows, Oil Popped White Popcorn , Swiss Roll. Snacks/Other: Banana. more...
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Losing 4.2 kg a Week
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SilverGirl—@<'s Weight History
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