Weigh In record (no journal entry) for 23 February 2015
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74.6 kg
Lost so far: 63.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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1242 kcal
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Fat: 33.77g | Prot: 43.87g | Carbs: 198.18g.
Breakfast: Jungle Oatso Easy Banana & Toffee. Lunch: Roasted Salted Cashew Nuts, Cashew Chicken, Spekko Saman White Rice. Dinner: Air Popped White Popcorn, Melrose Low Fat Cheese Spread, Toasted White Bead (No Salt). Snacks/Other: Peaches, Willards Diddle Daddle Caramel Popcorn, Willards Cheese Curls, Gero Strawberry Sweetened Fat Free Fruit Yoghurt. more...
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Losing 6.3 kg a Week
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Mariaanfb's Weight History
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