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Salty fish
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119.7 kg
Lost so far: 90.3 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 45.02g | Prot: 60.85g | Carbs: 163.94g.
Breakfast: Nescafe Cappuccino, Weet-Bix Weet-Bix. Lunch: Peanut Butter, Date, White Bread , Red Delicious Apples. Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...
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Gaining 1.4 kg a Week
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SilverGirl—@<'s Weight History
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