SilverGirl—@<'s Journal, 21 Jun 23

hunger and frustrated
Cold
119.6 kg Lost so far: 90.4 kg.    Still to go: 40.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2023:
1455 kcal Fat: 50.92g | Prot: 54.74g | Carbs: 191.81g.   Breakfast: Pawpaw, Jungle Oats. Lunch: Mozzarella Cheese, Maple Syrup , Plain French Toast. Dinner: Jasmine Rice (Cooked), Beef Stir Fry. Snacks/Other: Bakers Lemon Creams (2), Kauai Iced Cappuccino . more...
Losing 7 kg a Week

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SilverGirl—@<'s Weight History


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