Weigh In record (no journal entry) for 21 June 2023
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99 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 21.67g | Prot: 24.59g | Carbs: 71.92g.
Breakfast: Cappuccino, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Lunch: Apricots . Dinner: Fettuccine Alfredo, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Woolworths Crisp Watermelon. more...
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Gaining 0.4 kg a Week
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Sandrawrensch's Weight History
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