Weigh In record (no journal entry) for 16 June 2023
|
121.5 kg
Lost so far: 88.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
|
|
630 kcal
|
Fat: 27.61g | Prot: 22.57g | Carbs: 73.95g.
Breakfast: Egg (Whole) , Rye Bread . Lunch: Clover Authentikos Greek Yogurt, Pawpaw. Snacks/Other: Woolworths Iced Carrot Cake. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|