Weigh In record (no journal entry) for 17 June 2023
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121.3 kg
Lost so far: 88.7 kg.
Still to go: 42.3 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 20.87g | Prot: 41.66g | Carbs: 93.87g.
Breakfast: Rocket, Mayonnaise , Tuna in Water (Canned), Toasted Rye Bread . Lunch: Kauai Peanut Butter Berry Smoothie. Dinner: Vegetable Beef Soup (Home Recipe). Snacks/Other: Marshmallow. more...
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Losing 1.4 kg a Week
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SilverGirl—@<'s Weight History
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