Built2Rock's Journal, 16 Jun 23

Weigh In record (no journal entry) for 16 June 2023
101 kg Lost so far: 0.5 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
208 kcal Fat: 6.00g | Prot: 4.40g | Carbs: 33.00g.   Snacks/Other: Jungle Oatso Easy Chocolate. more...
5553 kcal Exercise: Garmin - 24 hours. more...
Losing 0.1 kg a Week

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Built2Rock's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.