Weigh In record (no journal entry) for 14 June 2023
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84.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 38.10g | Prot: 41.00g | Carbs: 68.40g.
Breakfast: Woolworths Seeded Wholewheat Brown Bread, Woolworths Avocado , NPL Whey Slim. Lunch: Woolworths Low GI Seeded Brown Bread, Woolworths Avocado . more...
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Losing 3.5 kg a Week
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Robyn016's Weight History
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