Weigh In record (no journal entry) for 18 February 2015
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80 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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855 kcal
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Fat: 73.99g | Prot: 36.42g | Carbs: 12.92g.
Breakfast: Smoked or Cured Ham, Cheddar Cheese, PnP Fresh Cream, Egg (Whole). Lunch: Bacon (Cured, Pan-Fried, Cooked), Lettuce, Stuffed Green Olives, Cocoa Powder, PnP Fresh Cream. Dinner: Cheddar Cheese, PnP Fresh Cream, Lancewood Smooth Creamed Cottage Cheese, Broccoli. more...
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Losing 2.8 kg a Week
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Lynette777's Weight History
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