Weigh In record (no journal entry) for 11 June 2023
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86 kg
Lost so far: 2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 59.50g | Prot: 75.97g | Carbs: 111.58g.
Lunch: Chicken Alfredo. more...
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Losing 3.0 kg a Week
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Boledi Tshego's Weight History
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