Faudia F's Journal, 11 Jun 23

I've decided to move my weight loss goal to another -5kg 😅
61.3 kg Lost so far: 2.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2023:
1771 kcal Fat: 79.38g | Prot: 43.94g | Carbs: 232.89g.   Breakfast: Peanut Butter, Woolworths Raw Honey, Blueberries, Plain Pancakes, Bacon, Coffee with Milk. Lunch: Roll, Lancewood Creme Fraiche, Tomato Soup. Dinner: Tomato Soup, Lancewood Creme Fraiche, Roll. Snacks/Other: Woolworths Homestyle Muesli Rusks, Cadbury Dairy Milk Fruit & Nut, Naartjie, Bags of Bites Sunflower Seed & Oat Rusks, Coffee with Milk. more...
Losing 0.4 kg a Week



     
 

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Faudia F's Weight History


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