Weigh In record (no journal entry) for 10 June 2023
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63.8 kg
Lost so far: 1.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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20 kcal
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Fat: 0.50g | Prot: 0.50g | Carbs: 3.60g.
Breakfast: Brown Sugar , Whole Milk, Black Tea. more...
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Gaining 0.6 kg a Week
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