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Yesterday woke up at 148.3
This morning 146.9, Amazing what stress and incorrect eating can do.
Weight is fluctuating too wildly to be taken serious. Need to get back to life and sort out this stuff now
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146.9 kg
Lost so far: 58.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2804 kcal
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Fat: 129.77g | Prot: 188.68g | Carbs: 214.19g.
Breakfast: Cheddar Cheese, Hamburger or Hotdog Rolls, Rump Steak, Dried Figs (Uncooked) , Maddog Whey. Lunch: Simba Mrs Balls Chutney Potato Chips, Doritos Cheese Supreme. Dinner: Burger King Original Chicken Sandwich, Burger King Whopper. more...
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Losing 3.2 kg a Week
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