Weigh In record (no journal entry) for 08 June 2023
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119.8 kg
Lost so far: 90.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 82.44g | Prot: 73.03g | Carbs: 135.01g.
Breakfast: Lifestyle Nutrition Coconut Flakes, Almond Milk, Jungle Oats. Lunch: Lamb Roast (Lean and Fat Eaten), Avocados , Sour Dough Bread. Dinner: Potato Salad , Woolworths Cinnamon & Sugar Pancakes. Snacks/Other: Manhattan Chewy Mints, Naartjie. more...
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Gaining 0.7 kg a Week
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SilverGirl—@<'s Weight History
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