Weigh In record (no journal entry) for 08 June 2023
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85.2 kg
Lost so far: 10 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 61.74g | Prot: 63.02g | Carbs: 189.04g.
Breakfast: Fair Cape Low Fat Milk, Future Life Smart Food Chocolate . Lunch: Woolworths Bulgar Wheat & Lentil Salad. Dinner: Red Table Wine , Woolworths Pepperoni Pizza. Snacks/Other: Bakers Romany Creams (1). more...
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Losing 0.4 kg a Week
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Kaybearable's Weight History
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