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Period water retention 🤦🏻♀️ silly hoemones
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110.8 kg
Lost so far: 8.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 49.94g | Prot: 79.59g | Carbs: 95.72g.
Breakfast: Lifestyle Food Pure Hydrolyzed Collagen, Coffee with Milk. Lunch: Carrot Cake with Icing, Coca-Cola Coke Zero, Steers Chicken Salad. Dinner: Woolworths Beauregard Orange Flesh Sweet Potatoes, Chicken Thigh (Skin Eaten), McCain Garden Peas, Cooked Corn (from Frozen). Snacks/Other: Carrot Cake with Icing. more...
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Gaining 1.0 kg a Week
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 Comments
Hormones... I really need to read before I put a post up🤦🏻♀️
09 Jun 23 by member: kezzyb4
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