Weigh In record (no journal entry) for 06 June 2023
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105.2 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 36.20g | Prot: 50.00g | Carbs: 42.00g.
Breakfast: Atkins Day Break Strawberry Yoghurt Shake, Atkins Strawberry Shake. Lunch: Atkins Day Break Strawberry Yoghurt Shake, Atkins Strawberry Shake. Snacks/Other: Archer Farms Fuji Apples. more...
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Losing 0.1 kg a Week
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tanyagross1's Weight History
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