Weigh In record (no journal entry) for 03 January 2021
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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185 kcal
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Fat: 1.10g | Prot: 7.00g | Carbs: 34.00g.
Breakfast: Sunbake Brown Bread. more...
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