| May 2024 |
| Wed 15: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
29.96g |
|
127.33g |
|
-
|
-
|
| Tue 14: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.70g |
|
40.00g |
|
-
|
-
|
| Thu 9: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
46.38g |
|
157.65g |
|
-
|
-
|
| Wed 8: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
56.97g |
|
232.79g |
|
-
|
-
|
| Tue 7: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
49.56g |
|
127.89g |
|
-
|
-
|
| Mon 6: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
79.85g |
|
143.70g |
|
-
|
-
|
| Sun 5: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
62.93g |
|
138.07g |
|
-
|
-
|
| Sat 4: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
73.86g |
|
140.02g |
|
-
|
-
|
| Fri 3: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
41.40g |
|
119.72g |
|
-
|
-
|
| Thu 2: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
68.29g |
|
134.76g |
|
-
|
-
|
| Wed 1: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
74.42g |
|
194.68g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
44.69g |
|
148.81g |
|
-
|
-
|
| Mon 29: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
62.86g |
|
164.80g |
|
-
|
-
|
| Tue 2: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
23.11g |
|
64.20g |
|
-
|
-
|
| Mon 1: |
393 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
16.33g |
|
35.11g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
48 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
1.82g |
|
0.72g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
529 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
24.80g |
|
55.50g |
|
-
|
-
|
| Fri 20: |
1174 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
71.39g |
|
168.04g |
|
-
|
-
|
| Mon 16: |
827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
43.37g |
|
131.20g |
|
-
|
-
|
| Sun 15: |
599 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
36.70g |
|
68.90g |
|
-
|
-
|
