SilverGirl—@<'s Journal, 04 Jun 23

Goal is 115.9 by end of June
Taking a hair supplement/vitamins for healthier hair on occasion
119.4 kg Lost so far: 90.6 kg.    Still to go: 40.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2023:
1095 kcal Fat: 44.86g | Prot: 60.44g | Carbs: 117.22g.   Breakfast: Coffee with Milk, Buttanutt Macadamia Milk, Woolworths Pomegranate Rubies, Weet-Bix Weet-Bix, PB2 Powdered Peanut Butter . Lunch: Coffee with Milk, Coconut Oil, Kale , Woolworths Lean Beef Mince. Snacks/Other: Hummus , Woolworths Rice Crackers Sour Cream Flavoured, Mocha Coffee, Apples . more...
Losing 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SilverGirl—@<'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.