Weigh In record (no journal entry) for 03 June 2023
|
61.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 74.64g | Prot: 54.03g | Carbs: 151.51g.
Breakfast: Plain Pancakes , Peanut Butter, Woolworths Raw Honey, Bacon, Coffee with Milk. Lunch: Pizza with Prosciutto and Mushrooms, Chicken Pizza. Dinner: Chicken Pizza, Pizza with Prosciutto and Mushrooms. Snacks/Other: Coffee with Milk, Bags of Bites Coconut & Seed Rusks, Lindt Mild 70% Cocoa Dark Chocolate, Naartjie. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Faudia F's Weight History
|