Weigh In record (no journal entry) for 03 June 2023
|
87.6 kg
Lost so far: 3.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 100.72g | Prot: 55.04g | Carbs: 20.17g.
Lunch: Woolworths Avocado , Boerewors, Lamb Ribs. Dinner: Cheddar Cheese , We Love Low Carb Sour Dough Bread, Butter , Butter , Mushrooms , Scrambled Egg . more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candi crush's Weight History
|