Weigh In record (no journal entry) for 02 June 2023
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89.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 32.34g | Prot: 46.11g | Carbs: 160.28g.
Breakfast: Nola Ultra Creamy Mayonnaise, Glenryck Pilchards in Tomato Sauce, Woolworths Spaghetti. Dinner: Selati White Sugar, Nescafe Gold Blend, Orange, Jungle Oats. more...
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Gaining 0.1 kg a Week
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Boledi Tshego's Weight History
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