Weigh In record (no journal entry) for 02 June 2023
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58.2 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 50.36g | Prot: 73.20g | Carbs: 200.47g.
Breakfast: PnP Low Fat Fresh Milk, Nescafe Classic, Brown Sugar. Lunch: Cabbage , Celery, Tastic White Rice, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Minced Chicken, Egg Omelette or Scrambled Egg, Bananas. Dinner: Dr. Oetker Ital Pizza Familia Chicken, Feta & Peppadew. Snacks/Other: Snickers Snickers bar (50g). more...
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Losing 0.2 kg a Week
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M3lissa-L33's Weight History
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