Weigh In record (no journal entry) for 31 May 2023
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88.6 kg
Lost so far: 2.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 38.89g | Prot: 34.19g | Carbs: 44.33g.
Dinner: Butter (Salted) , Butter , Sea Harvest Hake Fillets, Fried Mushrooms. Snacks/Other: Woolworths Double Cream Plain Yoghurt. more...
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Losing 4.9 kg a Week
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candi crush's Weight History
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