marbroza's Journal, 31 May 23

Slowly getting there, I think
146.4 kg Lost so far: 58.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2023:
2860 kcal Fat: 107.04g | Prot: 208.84g | Carbs: 249.73g.   Breakfast: Maddog Whey, Illovo Golden Syrup, Jungle Oats. Lunch: McDonald's Junior Chicken Burger , McDonald's Double Cheeseburger, McDonald's McFries (Small), Woolworths Crumbed Chicken Steaklets, Woolworths Skinless Chicken Breast Fillets, Hamburger or Hotdog Rolls , Woolworths Skinless Chicken Breast Fillets, White Rice, Minced Beef. more...
1 kcal Exercise: Samsung Health - 24 hours. more...
Losing 5.6 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marbroza's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.