Weigh In record (no journal entry) for 12 February 2015
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80.1 kg
Lost so far: 15 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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1197 kcal
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Fat: 102.79g | Prot: 50.15g | Carbs: 25.36g.
Breakfast: Tomatoes, Avocados, Cheddar Cheese, Bacon, Sour Cream, PnP Fresh Cream, Egg (Whole). Lunch: Butter (Salted), Coconut Oil, PnP Fresh Cream, Coffee. Dinner: PnP Fresh Cream, Extra Virgin Olive Oil, Butter (Salted), Mushrooms, Broccoli, Chicken Thigh (Skin Not Eaten). more...
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steady weight
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Lynette777's Weight History
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